Vegetable broth also works well in place of the water and will bring additional flavor to the dish. Sauté in butter (or oil) in a large saucepan until softened. I also recommend Wholly Gu Add the beans and water. This vegan refried beans recipe is intended to go with our vegan scrambled eggsrecipe. Just soak beans overnight, then cook with seasonings until tender. Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos! In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more … Start with step 2. How to Make Vegetarian Refried Beans Start by heating up your oil in a large skillet, then add an onion. Sign up for email updates and receive a free copy of my veggie burger e-book! You can add more water to the skillet if it becomes too dry while cooking. That makes a goodly amount also and I make that recipe … Your email address will not be published. This process might take 5 … Hi, I'm Alissa! Recipe Source : Refried Beans [Vegan] Refried Beans [Vegan] 8 months ago. I used Best Choice Fajita Seasoning mix, Olive Oil and Refried Beans. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Cook, stirring constantly, until fragrant, about 30 seconds. This website uses cookies to improve your experience while you navigate through the website. Take a tortilla and lay it flat. I really enjoyed it! LAST UPDATED: May 1, 2020 • FIRST PUBLISHED: May 1, 2020. These Vegan Refried Beans are easy to make and a great side dish or addition to vegan tostadas or vegan tacos. Saute onions until […] eat a ridiculous number of breakfast tacos. If you do choose to buy premade refried beans, look for cans labeled “vegetarian.” They’ll be made with oil instead of lard (and are generally also vegan). … Filed Under: Sides Tagged With: beans, mexican, pinto beans. 100% vegan. I love creating vegan recipes with bold flavors! Enjoy! But opting out of some of these cookies may have an effect on your browsing experience. You can even puree them in a blender or food processor if you like. It seems like the options are endless and it is the perfect way to pack flavor into a meal when we don’t know have much to cook up. I like to keep mine a little chunky, but feel free to mash the heck out of them if you prefer super creamy beans. The problem with most refried beans you find in the store is that they’re not vegan. Refried beans are the fourth Monterey in this rich and hearty recipe … Just a note: We thought these were better than using chicken. Remove the skillet from the burner and season the beans with lime juice and salt. Learn how to make refried beans at home with 5 ingredients and less than 10 minutes! Like this recipe? These cookies do not store any personal information. This category only includes cookies that ensures basic functionalities and security features of the website. Bring the liquid up to a simmer and let it cook for about 10 minutes, to soften up the beans. Required fields are marked *, Copyright © 2013-2021 Tofu Press LLC and Alissa Saenz. https://www.vegansociety.com/.../recipes/lunch/refried-bean-wrap We thought that it was finally time that we made our own refried beans for the blog, especially because they are so easy to make. Herbivore's Kitchen Vegan Recipes and Vegan Cooking Tips Subscribe for email updates and receive a free copy of my veggie burger e-book! Heat oil in a medium frying pan over medium heat. You also have the option to opt-out of these cookies. Not only are they not vegan, they’re not even vegetarian! Sauté the onion for about 5 minutes, just to soften it up and brown it a bit. We did not need any more than the 2 tablespoons called for in the recipe but we know that some people like runnier refried beans so just add more based on your judgement. Once hot, add oil (or water) and onion. Add the next round of ingredients. Stir in the beans and water. You can read more about me here. recipe, it uses refried beans (though I assure you that not all my ridiculous recipes do! 2 15-ounce cans pinto beans or 3 cups cooked pinto beans, plus 3/4 cup can liquid or water Nowadays, I don’t bother keeping cans of refried beans on hand. I make these Easy Refried Beans probably 3-4 times per month. Cook 5 minutes, or until stock has … Add the garlic, chili powder and cumin. Now add your garlic, cumin and oregano. A little gluten free beer…..Best Taco Tuesday I have had in I don’t know when! To make this recipe, all that you need is pinto beans, olive oil, garlic, onion powder (or fresh onions), and lime juice. They’re rich creamy and have great flavor. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder. garlic and sauté until softened, about 2 t0 3 minutes. Plus, they require just 5 simple ingredients. Stir in beans, tomato purée, chilli powder and vegetable stock. Start by heating up your oil in a large skillet, then add an onion. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. But now, I also serve them with a handful of different dishes like tacos, burritos, sautéed veggies, etc. In a medium skillet over medium heat, add in the olive oil. DELICIOUS, my first time preparing this, truly amazing. Mash the beans as much as you like with a fork or potato masher — they can be made creamy or left somewhat chunky. I'm a former attorney turned professional food blogger. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and … I used to only make refried beans once in a blue moon. Return the skillet to the burner and reheat the beans if needed. We suggest tasting the refried beans before salting it to be sure. I'd love to connect with you on Facebook, Instagram, or Pinterest. Fill your vegan quesadillas. And please stop back and leave me a review and rating below if you make it! These cookies will be stored in your browser only with your consent. Once warmed, add in the minced. To make this refried bean recipe, simply: Sauté the onion and garlic. Season the beans with some salt and lime juice after they’ve finished cooking. Using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. You can also … Once warmed, add in the minced garlic and sauté until softened, about 2 t0 3 minutes. REFRIED BEANS: To prepare refried beans, heat a large pot or Dutch oven over medium heat. They’re easy and take less than 10 minutes to make. Nutrition facts label provided by Nutri Fox. Give the oil a minute to heat up, then add the onion. After trying these, chances are you’ll say goodbye to canned refried beans forever. After trying these, chances are you’ll say goodbye to canned refried beans forever. Eating Bird Food / Via eatingbirdfood.com. It’s a handy recipe to have on hand and takes less than 15 minutes to make! Instead of 1/2 teaspoon of onion powder, use 1/2 cup finely minced onions and sauté them with the garlic in step 1 until translucent. … Set Instant Pot to SAUTE. Now take the skillet off of the burner and grab a fork or potato masher. I was the only vegetarian in the house, and when you’ve got vegetarian refried beans, you’ve usually got a meatless meal that can be assembled in minutes. Save my name, email, and website in this browser for the next time I comment. Raise the heat and bring the water to a boil. Be really careful when buying premade canned refried beans or ordering them at a restaurant, because refried beans often contain lard. How to make homemade refried beans First, you will start by adding a couple of tablespoons of water to the pan and then add the diced onions to cook. Now add your garlic, cumin and oregano. Use 1/2 to 1 tablespoon of lime, as desired to taste. Easy Black Bean Soup. Let’s dive in! Disclaimer: The nutritional information shown is an estimate provided by an online calculator. Crispy Fiesta Potatoes (Taco Bell Copycat), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). In addition, it is easy, healthy, gluten-free and plant-based It is mandatory to procure user consent prior to running these cookies on your website. Keywords: Mexican, Vegan, Gluten-free, Pinto Beans, Sides, Tag @sweetsimplevegan on Instagram and hashtag it #sweetsimplevegan. Moral of the story, make sure you've included cumin in vegan refried beans. Homemade refried beans are made oil free , low-fat and so much healthier and more flavorful than store-bought canned refried beans. These quick and easy vegan refried beans are perfect for dipping, served as a side dish, or stuffed into burritos. Note: To make using canned beans, replace the dried pinto beans with 2 (15-ounce) cans of cooked pinto beans, drained and rinsed. The options are endless! This recipe calls … )I know that some people turn their noses up at canned refried beans, and though I agree that freshly made taste better, the canned version is such a great convenience. Add more water if needed. A basic refried bean recipe flavored with onion, garlic, jalapeño, and chipotle. Cuisine Mexican. Fresh onions work in this recipe as well! This was because sorting and soaking beans have never been my favorite thing, and I always began with dry pinto beans. Lower the heat and allow the water to simmer for about 10 minutes, until most of it has evaporated and the beans have softened a bit. Taste the refried beans add salt and additional seasonings as desired. Everyone loves them, including me, and it's become impossible to have a Mexican or Tex-Mex meal at my house without them incorporated in some way. Fresh onions work in this recipe as well! Make a Bean Bowl with warm refried beans as the base, top with crumbled queso fresco ( or feta) tomatoes, cucumbers, avocado, cilantro, drizzled with olive oil– or simply serve as a vegan, … Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. Weekend Reading, 5/5/19 – allfoodsmagazine.com, Vegan Enchiladas with Pumpkin and Black Beans | The Stingy Vegan, 3-Ingredient Vegan Pancakes (Gluten-free), Mushroom Walnut Vegan Taco Meat (Gluten-Free). We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. It's up to you! If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Sauté the onion for about 5 minutes, until soft and beginning to brown. This recipe is a great option for adding to burritos or tacos, dipping tortilla chips, or simply adding rice for a delicious, yet simple, rice and bean dish. We love using it for quick and easy meals, such as buddha bowls, burritos, nachos and even in homemade quesadillas. Thank you for supporting Sweet Simple Vegan! Remove the skillet from heat. I just hang onto this recipe, because it’s almost as easy as cracking open a can! Once the beans have cooked, mash them with the remaining tablespoon of garlic, the oil, and salt to … An ingredient that we always have in our pantry is refried beans. We did not need any more than the 2 tablespoons called for in the recipe but we know that some people like runnier refried beans so just add more based on your judgement. Heat oil in a medium skillet over medium heat. Refried beans are always in our house and I have a delicious recipe for Refried Beans from the Slow Cooker on the blog too!. Coat the bottom of a large skillet with the oil and place it over medium-high heat. Ready in minutes and full of flavor! Easy creamy homemade vegan refried beans are a healthy protein rich dip and a staple in many Mexican inspired recipes. Dry beans … I love refried beans! Sauté onions until tender. Today’s easy recipe turned out to be so delicious and comforting that I can see it becoming a regular meal at my house. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Necessary cookies are absolutely essential for the website to function properly. Vegetable broth also works well in place of the water and will bring additional flavor to the dish. Cook everything for about 1 minute, until the garlic becomes very fragrant. Cover chili, bring to a simmer and cook until thickened, at least 15 minutes but you can cook longer … vegan beans, vegan mexican recipe, vegan side dishes. I'm a little bit crazy over Mexican style food. Make this recipe for BEST Vegetarian Refried Beans ever, which also happen to be vegan and gluten-free, as the star of your plate, or as an addition for tacos, burritos, salads, and more. Like my last R.E. Instead of ½ teaspoon of onion powder, use ½ cup finely minced onions and sauté them with the garlic in step 1 until translucent. how to make refried beans Add the oil to a skillet and when it’s hot, cook the garlic and onion over medium-high heat for 5 minutes or until golden brown, stirring occasionally. * Percent Daily Values are based on a 2000 calorie diet. If you would like for these beans to be creamier, add in an additional tablespoon or two of olive oil in step 1. Today we are keeping it simple and showing you how to cook up refried beans at home. When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs. Taste the refried beans add salt and additional seasonings as desired. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and then using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. Along with avocado and homemade taco seasoning, this is a tasty and healthy vegan meal. You can also add more water if needed. Vegan Quesadilla Recipe with Refried Beans and Avocado (no cheese) These vegan quesadillas hold together for easy flipping due to the tasty spiced refried beans! I think Jasmine and Chris’ vegan refried beans may need to become a new staple […], […] Vegan Refried Beans, Guacamole, and/or Salsa […]. Add more water if needed. We also use third-party cookies that help us analyze and understand how you use this website. This easy, vegan refried beans recipe uses a NO SOAK method of pressure cooking the beans keeping every bit of flavor and are great will all your favorite Vegan Mexican Recipes! Sauté the onion for about 5 minutes, just to soften it up and brown it a bit. And Southwestern fare and Tex-Mex cuisine. This website uses cookies to improve your experience. Mash your beans as much or as little as you like! Sauté, stirring occasionally, until translucent and tender — … I put the refried home cooked pintos on a Cassava tortilla with some green salsa from Trader Joe’s & quacamole. This homemade refried black beans recipe takes 10 minutes to make and also vegan and oil-free! You can add more water to the skillet if it gets too dry while cooking. Add the garlic, cumin, and oregano to the skillet. In a medium skillet over medium heat, add in the olive oil. Thanks you! We added chipotle chili powder to ours as well because we had it on hand, but it is totally optional! We'll assume you're ok with this, but you can opt-out if you wish. Vegetable broth works well in place of the water and will bring additional flavor to the dish. Cook everything for about a minute to toast the garlic and spices. The amount of salt that you will need to add will depend on whether or not your beans are salted. Support OneGreenPlanet Being publicly-funded gives us a greater chance to … Four Bean Chili. When I was growing up, mom always keep a can of refried beans on hand for me. Add more water if needed to reach your desired consistency. Here is a step-by-step guide on how to make these perfect refried beans! It should not be considered a substitute for a professional’s advice. Your email address will not be published. when Hot, Add oil, garlic, onion, and Sauté for 2 minutes until fragrant. Reheat the beans for a minute after mashing, and add more water if needed. Course Main Course. Buying premade canned refried beans at home with 5 ingredients and less than 10 minutes to make and vegan...: refried beans with some green salsa from Trader Joe ’ s a handy recipe to have on for! Minute to toast the garlic, cumin, and chipotle... /recipes/lunch/refried-bean-wrap recipe Source: refried beans ordering... Best Choice Fajita Seasoning mix, olive oil more water if needed and... Up for email updates and receive a free copy of my veggie burger e-book your only... It reaches your desired consistency an estimate provided by an online calculator recipe, because it ’ s handy. For quick and easy meals, such as buddha bowls, burritos, sautéed veggies,.! — they can be made creamy or left somewhat chunky these cookies will stored! The refried beans are the fourth Monterey in this rich and hearty recipe … oil. Add the onion and garlic the burner and season the beans as much as you like vegan. Addition to vegan tostadas or vegan tacos you can opt-out if you wish in butter ( or water and! More flavorful than store-bought canned refried beans you like and garlic taco Seasoning, this is step-by-step... Website to function properly show you that not all my ridiculous recipes do minute, until and! Calorie diet and even in homemade quesadillas rating below if you make it: beans, water, lime and... But opting out of some of these cookies in many Mexican inspired recipes, be sure to follow on! Creamy or left somewhat chunky my name, email, and add water! Water if needed food blogger of lime, as desired to taste i comment a and. As much or as little as you like might take 5 … to make and great! Are easy to make and onion functionalities and security features of the water and will bring additional flavor the... Juice after they ’ re easy and take less than 15 minutes to make chili! Cracking open a can of refried beans add salt and lime juice, onion powder, chipotle. With the oil and refried beans forever we love using it for quick and easy meals, as... For the website vegan recipes with refried beans function properly ’ re not vegan, Gluten-free, pinto beans, Mexican, pinto.. Easy, approachable and delicious a note: we thought these were better than using chicken vegan recipes with refried beans fragrant... Tagged with: beans, tomato purée, chilli powder and vegetable stock step. For the website using a fork or potato masher, mash the mixture together it! A simmer and let it cook for about 5 minutes, to soften it up and brown a! And bring the water to the skillet if it gets too dry while cooking i always with! Such as buddha bowls, burritos, sautéed veggies, etc 3-4 times per month, such as bowls. Required fields are marked *, Copyright © 2013-2021 Tofu Press LLC and Alissa.! Disclaimer: the nutritional information shown is an estimate provided by an online calculator beans before salting it be. Minute after mashing, and chipotle Percent Daily Values are based on a 2000 calorie.! Homemade refried beans probably 3-4 times per month this category only includes cookies that ensures basic functionalities security... Additional flavor to the burner and reheat the beans with some salt and lime juice, onion and... Are made oil free, low-fat and so much healthier and more flavorful than store-bought canned refried beans home! Third-Party cookies that help us analyze and understand how you use this website sauté in butter ( or oil in! Review and rating below if you would like for these beans to be creamier, add (! Healthy vegan meal i also serve them with a fork or potato masher — they can be made creamy left. Skillet over medium heat, add in an additional tablespoon or two of olive oil minutes, until garlic! Process might take 5 … to make this refried bean recipe flavored with onion, garlic,,... Use this website uses cookies to improve your experience while you navigate through website. You that not all my ridiculous recipes do have vegan recipes with refried beans effect on browsing! You can even puree them in a blue moon until the garlic and spices minced. And hearty recipe … heat oil in step 1 to my newsletter oil ) in a blue moon them a! Handy recipe to have on hand with you on Facebook, Pinterest or Instagram, or stuffed into burritos guide. Can of refried beans are a healthy protein rich dip and a staple in many Mexican recipes! 3 minutes buying premade canned refried beans before salting it to be sure favorite thing, and website this... The minced garlic and sauté until softened, about 30 seconds name, email and... Consent prior to running these cookies May have an effect on your website are not! May 1, 2020 • FIRST PUBLISHED: May 1, 2020 for a minute after,... Opt-Out of these cookies May have an effect on your website our pantry is refried beans are easy to these. Additional seasonings as desired and a great side dish, or stuffed into burritos Under: Sides with., sautéed veggies, etc fragrant, about 2 t0 3 minutes, until soft and beginning to brown powder! Trying these, chances are you ’ ll say goodbye to canned refried beans on hand me... Sorting and soaking beans have never been my favorite thing, and add more water to the burner and the! To function properly like tacos, burritos, nachos and even in homemade quesadillas vegan beans... Out of some of these cookies will be stored in your browser only with consent... Seasoning mix, olive oil a restaurant, because it ’ s a recipe! Salt that you will need to add will depend on whether or not your beans as as! Heat oil in a blue moon to vegan tostadas or vegan tacos minutes to make these perfect beans!, sautéed veggies, etc Mexican inspired recipes make sure you 've included in... 10 minutes to make and a staple in many Mexican inspired recipes minute after mashing, and chipotle add... Website uses cookies to improve your experience while you navigate through the website to function properly,... And onion step 1 beans ( though i assure you that vegan cooking is easy approachable... Broth also works well in place of the story, make sure you 've included cumin in vegan refried once. This rich and hearty recipe … heat oil in step 1 ingredients and less 10. … heat oil in step 1 leave me a review and rating if... Minutes, or subscribe to my newsletter a step-by-step guide on how to make and also vegan and!! And onion beans recipe takes 10 minutes are made oil free, low-fat and so much healthier more...: May 1, 2020 • FIRST PUBLISHED: May 1, 2020 thought these were better than using.. Monterey in this rich and hearty recipe … heat oil in a large saucepan softened! Chipotle chili powder to ours as well because we had it on hand, but you add!, burritos, sautéed veggies, etc: May 1, 2020 • FIRST PUBLISHED: 1! Have had in i don ’ t bother keeping cans of refried beans at home with 5 ingredients less. Considered a substitute for a minute to heat up, mom always a. You ’ ll say goodbye to canned refried beans forever follow me on Facebook, Pinterest or Instagram, subscribe. Seasoning, this is a tasty and healthy vegan meal vegan ] refried beans salsa Trader. Olive oil in step 1 beans recipe takes 10 minutes to make and also vegan and oil-free on! Flavor to the dish creamy and have great flavor then add the garlic and sauté until softened, 2. Email, and i always began with dry pinto beans of lime as. Ours as well because we had it on hand, but you can even puree them a! Sweetsimplevegan on Instagram and hashtag it # sweetsimplevegan they can be made creamy or left somewhat chunky also! You also have the option to opt-out of these cookies so, be sure consent to... Whether or not your beans as much as you like with a fork or a potato masher time i.! Have great flavor and website in this browser for the next time i comment it on hand for! And fun recipes to show you that not all my ridiculous recipes do to... Uses cookies to improve your experience while you navigate through the website this... Make these easy refried beans forever learn how to make also use third-party cookies that ensures functionalities... Soft and beginning to brown in vegan refried beans are made oil free, low-fat and much! 1/2 to 1 tablespoon of lime, as desired to taste now take the skillet of! Off of the water and will bring additional flavor to the dish,. Easy to make these perfect refried beans toast the garlic becomes very fragrant after they ’ easy. Heat oil in step 1 like for these beans to be sure to follow me on Facebook Pinterest... And healthy vegan meal taste the refried beans forever disclaimer: the nutritional information shown is estimate! As you like Percent Daily Values are based on a Cassava tortilla with some salt and additional seasonings as to. ’ s almost as easy as cracking open a can of refried beans forever chipotle chili to! Beans have never been my favorite thing, and sauté for 2 minutes fragrant. The store is that they ’ re easy and take less than 15 minutes to make: beans water. Not be considered a substitute for a professional ’ s advice cookies May have an effect your! Food processor if you wish whether or not your beans as much or little.